I concede it has been sometime since I appraised you of the walks over the last week or thereabouts. Whilst the pressures of work & immediate family issues continue, the walks at lunchtime assume much more importance. Dina, Pesky and I have elderly parents and the walks enable us to compare notes and discuss issues which may play upon our mind at that time. There is no doubt the walking escape is extremely therapeutic especially if the pace of the walk is increased periodically over the planned course. Dina sets the pace for the walks & Pesky follows (as he has done throughout his life!).
Dina and I are still managing to walk quite often during the week. Pesky as usual has the lure of the long luncheon engagement quite frequently. Although a bolt of lightning has finally penetrated the otherwise impenetrable skull & he has now appreciated the importance of regular exercise after education from me during this period.
The Fat C walking club has now been in existence for over 2 years. We are celebrating by conducting a walking trip in Tasmania and then hopefully another trip to Sydney. Its easy for those of you who wish to emulate our approach. We hope in the new future to produce handbooks which will be available through this site with various checklists and upon attaining a certain point level will enable you to arrange individual and collective rewards including retreats away with fellow club members.
Good news ..for all of you who thought Dina had been silenced…she is soon to make her first entry to the site much to Pesky’s chagrin. He is quaking in his “Brooks” joggers wondering what is to be revealed. I can’t wait!
In the meantime happy walking until next time….
If you would like to make a comment, please fill out the form below.