Most Commented

Resources

Subscribe

  • Subscribe

Weekend exercise – not so quirky !

Posted by Quirky | April 13, 2008 .

Whilst Pesky took a walk near his rambling country estate, I engaged in a different exercise regime on the weekend. One which I am sure, readers will more closely identify with. Yesterday I walked for an hour around the streets and parks of my own suburb. Such a walk included a pleasant stroll along the creek which winds its way through extensive parkland. As will be apparent, areas of interest may always be found whilst exercising, even in the local suburban area.

Today I visited my local YMCA community Gymnasium . I used the machines and weights for strength and muscle toning. Afterwards I peddled on the exercise bike, then the treadmill & finally utilised the skiing machine.

I believe it is important to vary the exercise routine before returning to the weekly walks offered through the FCWC.

I can adopt brevity to convey my thoughts as well, but provide much more insight than Pesky.

Posted under Club News | Comment Like this article? Subscribe to our RSS feed

Leave a Comment

If you would like to make a comment, please fill out the form below.

Name (required)

Email (required)

Website

Comments